5 RISK FACTORS FOR BACK PAIN

The pain is already considered one of the biggest complaints in doctors ‘ offices. In many cases, this pain limits the patient’s quality of life, compromising from simple day to day activities to their job functions.

The involvement of back pain may be related to severe spinal diseases, and the pain may also be accompanied by other symptoms depending on the patient’s condition and the diagnosis of the problem. There are other cases. However, that back pain is lighter, appearing and disappearing spontaneously, which can happen when a greater effort is made by lifting something heavy, for example.

However, back pain can have many different causes and can never be ignored or self-medicated. We have listed five major risk factors for its emergence. Follow:

- Physical inactivity: do not you practice regular physical exercises? Know that the level of physical conditioning greatly influences the occurrence of back pain.People who do not often exercise, adopting more sedentary behaviors in their routines, are much more susceptible to back pain.This is because the absence of activities that strengthen the spinal support muscles implies less resistance to impacts or overload, for example, that the spine commonly suffers from. Hence the importance of including in the day today the practice of physical activity that contributes to the strengthening of the spine.

Read more about stretching exercises for back pain

- Aging: there is no escape. It is more natural that with aging, back pain is more recurrent. But that does not mean that we need to give in to pain as we age. The habit of taking proper care of the spine since youth, with exercises to strengthen the muscles of support of the region and with the adoption of a correct posture in all activities of the day, helps a lot in the condition of the patient in old age.

- Smoking: Studies show that smoking increases the development of back pain, especially in people who have suffered some injury in the region and still undermines the real recovery of patients who underwent spinal surgery.

- Poor diet: A well-selected diet is crucial in the pursuit of good physical conditioning along with regular exercise. The lack of healthy eating contributes to overweight, which tends to subject the spine to a higher rate of stress and, consequently, the pains in the region.

- The bad posture: the care with the position does not refer only to the aesthetics, the rightposture is essential to avoid the pain in the back. If you do not position yourself correctly in the simple activities of everyday life, at work, while sitting and lying down, for example, sooner or later your spine will be significantly affected by bad habit.

Read more about Back support for office chair

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How Strategic Alliances Can Grow Your Business Exponentially (Example: Cash Flow Consultant)

The smartest marketers nowadays form strategic alliances with other companies that sell “complementary” products or services, whose “image” fits well with their own product or service.

Cross-promotions and cross-advertising can save big on marketing support dollars, while creating more awareness and an even better image for each of the products or services through reciprocal endorsement. Think Pillsbury chocolate chip cookies made with Hershey’s chocolate.

Sometimes the products aren’t even that complementary and a connection between them is almost impossible to see. But why not have a gecko advertise insurance and diamonds in the same ad, if it means shared advertising and media cost?

It’s called “Relationship Marketing” and is indeed a very powerful tool and a very smart move, as long as both products or services

• target the same customer

• do not compete

• have a compatible, positive image

How could this work in the cash flow industry? Let’s say you provide access to factoring dollars. You might “team up” with someone who specializes in purchase order financing or equipment leasing.

You can easily market to the same businesses and customers without competing with each other, as the two of you provide different, yet possibly very complementary products.

Imagine if both of you did the same amount of marketing for your own product. By cross-promoting each other, you would immediately double your marketing reach without any extra costs to either of you.

Now think about having another person on your team who specializes in, say, business plan writing for example! Again, same target group and no competition. You have just tripled your marketing reach and efficiency.

You can probably think of other “good fits” with your business that could equally increase your marketing reach and efficiency in the very same way!

The point here is that through “team marketing” smaller players with more limited time and monetary budgets can achieve faster and greater success by combining their resources and efforts.

Now, where do you start when forming such alliances? First, you need to have the right people, of course. It helps a lot when they are compatible and share the same vision and values. They also need to commit to the same goals, and each of them needs to “pull their own weight”. Motivation and determination are paramount. No free-loading or piggybacking for anyone!

Of course, if you have assembled such a team, you can even take it one step further and go from a “strategic alliance” to a full-fledged company formation.

Imagine, under a single company umbrella you could even qualify for group healthcare insurance rates and enjoy many other cost-saving benefits (e.g. common business cards, brochure, website, and other marketing support materials, etc.).

In addition to the cost savings, just think how much more ground you could cover with a like-minded team compared to what you could achieve on your own with your own, limited resources (both, time and money)!

For example, instead of dividing your available hours between phone calls, networking events, direct mail preparation, trade show attendance, and social media participation, you could divvy those tasks up between different team members and run those activities simultaneously instead of consecutively.

Think of the afore-mentioned cost saving opportunities. Let’s say you had $5,000 to build and run your business. If you do it on your own, you pretty much have to spend the money on operational cost and marketing just to keep the business going.

Now imagine you had three like-minded “partners” who all had $5,000 working capital as well. All of the sudden the “company” has $20,000 working capital. Even if you would now have to spend $8,000 on operations and marketing, the company would still have $12,000 to invest.

Now, the “company” could take, say, $10,000 of its remaining “investment capital” and – instead of just brokering cash flows – actually acquire some paper as well!

Congratulations! You have just created a double-income stream. One from brokering and one from investing.

In other words, the share of the “company’s” working capital that is being “invested” is now actually producing a direct return, instead of just being “spent” on activities that are expected to generate a return in the future.

That is a huge difference when it comes to the bottom line.

If you put that scenario on a forward trajectory, any surplus money the “company” generates (i.e., income minus expenses and taxes) could now flow into the acquisition of more paper (invoices or notes or tax liens or whatever else best fits the team’s short- or long-term investment strategy and goals).

Of course, it is a quite a leap to go from the idea of being a one-person cash flow broker to a multi-person team or company that not only brokers cash flows but also shares the risks of investing in them.

However, just like being a rocket scientist or a brain surgeon is not for everyone, investing in cash flows may not be for you.

The good news though is that the market entry barriers for becoming a cash flow investor are much lower – unless you’re already on your way to becoming a rocket scientist or brain surgeon, that is, of course.

But if you’re intrigued about the opportunities and challenges of brokering and investing in cash flows, just play it out in a plan and run the numbers (or let me know if you need any help).

If you think this all sounds great on paper but that it is way too difficult to pull off in reality, you might be right.

However, perhaps not necessarily for the “technical” reasons you probably have in mind. The real hard part about the whole thing is finding the right people with the right attitude and the right commitment with whom to team up.

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EMR Is the Building Block for Healthcare Software

The Patient Protection and Affordable Care Act encourages the optimum use of technology in providing healthcare to the residents. A well maintained database of health records is the first step in integrating technology in the healthcare and health insurance sector.

Electronic Medical Record (EMR) is a healthcare software that precisely addresses this problem of storing the medical information of every individual. An EMR, as defined by the National Alliance for Health Information Technology (NAHIT), is an electronic record of health-related information on an individual that is created, gathered, managed, and consulted by licensed clinicians and staff from a single organization who are involved in the individual’s health and care.

The biggest advantage of EMR is that it is much easier to maintain the data and it can be accessed easily by anyone who is authorized to do so. It saves time and money as patients do not have to undergo repeated tests when they change doctors. Also in cases of emergencies, a doctor can easily check the medical history of the patient before administering healthcare.

Here is a look at some of the other advantages of adopting the Electronic Medical Record software:

1. With all the medical information in electronic form, it will now become much easier to trace date over a period of time.

2. It will be easy to keep a record of the patients who are due for preventive screenings and check-ups.

3. It will be convenient to keep a tab on how the patients are doing on certain parameters such as controlling blood pressures and getting vaccinations.

4. The easily available and well maintained catalogue of health records will facilitate monitoring and improving the overall quality of care within medical practice.

A EMR is basically a compilation of all the patient’ s data such as his basic information, his records of medical consultation check- ups and follow- ups, medical complaints presenting signs and symptoms of the illness, and the impression of the medical doctor examining the patient.

The EMR is also a record of the medical treatment administered to the patient. It includes the medical prescriptions given, the lab tests done, surgeries undergone, name and dose of the drugs and also the duration for which the medicines were prescribed. This will help the new doctor to understand the degree and nature of the disease, give him a basis to start a new prescription and evaluate the efficiency of the treatment. Information about medical history and previous course of treatment will ensure that the new treatment has lesser glitches and is more effective.

The EMR is like the basic framework upon which other useful healthcare software such as EHR (Electronic Health Records), Health Information Exchange, Health Insurance Exchange, Insurance quoting platforms and Quote comparison engines can be built. All this software needs access to medical information about the residents before they can process it further to give the required results.

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